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Dr. Josh Jordan
Sep 2, 20222 min read
All Things ACL (Anterior Cruciate Ligament)
With school sports seasons starting up, it’s time to discuss all things ACL. The ACL (Anterior Cruciate Ligament) connects the upper leg...
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Zion Physical Therapy
Aug 14, 20221 min read
How to Stretch at Your Desk!
During the time COVID-19 pandemic, you may be sitting more on your couch or having to figure out working from a home desk, and your neck,...
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Zion Physical Therapy
Aug 2, 20225 min read
Running Strong through the Trimesters: A Therapist’s Perspective
I run to feel good, both physically and mentally; therefore, I needed running even more during pregnancy. But running while my body was...
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Zion Physical Therapy
Jul 31, 20223 min read
E-Sports: Preventing Orthopedic Injuries and Improving Performance in Video Games
Orthopedic Conditions in Gaming There are many benefits that video gaming can provide: decreasing stress and anxiety, providing hours of...
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