How Do I Know If a Physical Therapy Clinic Is Right for Me?

Choosing a physical therapy clinic can feel overwhelming. Most people start with the obvious questions: Is it close to my home or office? Do they take my insurance? Can I get an appointment quickly?
Top 10 Ways to Prepare for the Corporate Challenge

You signed up for the Corporate Challenge…. Now what!?
Top 10 Things to Do
Your pelvic floor in the times of COVID-19

Living in a quarantined environment due to the COVID pandemic is a challenge for us in all fronts. This can also present a challenge to look after our pelvic health, especially since that in itself within the context of normalcy is already a huge undertaking.
Anterior Hip Pain/Snapping Hip Syndrome in Dancers

Are you a dancer with pain in the front of your hips (anterior hip pain)? Have you been told that you have ‘snapping hip syndrome?’ You are not alone! Anterior hip pain and snapping hip syndrome are very common in dancers.
Physical Therapy after Breast Cancer Surgery

Breast Cancer. We all seem to know a friend or family member who’s had it, or have had it ourselves. We also seem to be familiar with the methods associated with treating it…chemotherapy, radiation, medications, diet modification…but what about physical therapy?
Are You an A+ Pooper?

Take this Quiz to find out.
By Brooke David, DPT
What to Expect After Bladder Surgery

Here you will find answers to some common questions about postoperative care after bladder surgery.
What Can I Anticipate After My Bladder Surgery?

These simple instructions were designed to help answer common questions about your postoperative recovery as well as guide you back to your previous level of activity. Check with your physician prior to beginning this program.
Pelvic Organ Prolapse (POP)

Pelvic Organ Prolapse occurs when a pelvic organ such as the bladder, uterus, bowel, or rectum descends from the normal anatomical position. A prolapse can descend within the pelvis or protrude from the body as well.
Post Prostate Surgery Problems?

Zion Physical Therapy Can Help! Over 165,000 New Cases
Read on to find out more about Post Prostate Surgery