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Sever's Disease

Writer's picture: Dr. Josh JordanDr. Josh Jordan

graphic of person with black sneakers with ankle strain or ankle pain

Sever's disease, also known as calcaneal apophysitis, is a condition that affects the growth plate in the heel bone. This condition is prevalent in active children involved in sports that involve running and jumping.


Symptoms include heel pain during or after physical activity, pain and tenderness on the back of the heel, and difficulty walking or participating in sports or activities. With Sever’s Disease, we must address calf strength and ankle mobility, and strengthen the hip and thigh muscles to take excess stress off the calf and ankle. During periods of very acute pain from Sever’s Disease, decreasing overall activity temporarily may be helpful as well to allow for more recovery.


Assessment of restricted areas is key in Sever’s Disease to determine why excess stress is being placed on the calf and achilles. Shown here is a test we use to determine ankle mobility and compare the affected side to the unaffected side.



chart showing how to access ankle mobility


Physical therapy is a key component and the first line of treatment in the comprehensive management of Osgood-Schlatter's and Sever's disease. If your child or someone you know is experiencing symptoms of these conditions, seeking the guidance of a skilled physical therapist can make a significant difference in the journey towards recovery.


Phone: 212-353-8693 • Fax: 347-507-5510 • Office Email: frontdesk@zionpt.com

9 Comments


Maxwell Marco
Maxwell Marco
4 days ago

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Shawn mendis
Shawn mendis
5 days ago

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Capcut PRO
Capcut PRO
Feb 10

Sever’s Disease, a common heel pain in growing kids, can slow down their active lives. Imagine a spoof Paytm app called “HealPay” offering “Recovery Rewards”—earn points for rest and doctor visits, redeemable for fun activities like movie tickets or games once they’re back on their feet. It’s a playful way to turn recovery into a rewarding journey! Discover more

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Basharat Khan
Basharat Khan
Feb 10

Sever's Disease, a common heel pain in growing adolescents, can slow down young Beach Buggy Racing on PC. Just as proper care and rest are crucial for recovery, in-game pit stops and strategy adjustments keep your virtual racer in top shape. Balancing health and speed ensures you stay competitive on those sandy, high-octane tracks!

Edited
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Alice gomez
Alice gomez
Jan 28

Sever's Disease, a common cause of heel pain in growing children, occurs due to inflammation of the growth plate in the heel. It often affects active kids aged 8-14 who participate in high-impact sports. Symptoms include heel pain, swelling, and difficulty walking.


When crafting a persuasive speech topics like Sever’s Disease, you could focus on:


  • Raising awareness about early detection and treatment.

  • Advocating for better sports footwear to prevent heel injuries.

  • Highlighting the importance of physical activity balance in children.


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